Explore our collection of Candida-friendly recipes crafted to support your journey to better gut health. Organized by meal type, each category features a variety of tasty, nutrient-rich recipes that cater to every mealtime need—whether it’s breakfast, lunch, dinner, or snacks. Simply click on a category to view a list of recipes, each complete with step-by-step video instructions to guide you through cooking and creating meals designed to be gentle on your digestive system.
Before you start cooking, we strongly suggest reading the guides below. Based on our decades of experience helping tens of thousands of people manage Candida and begin the Candida diet, these guides offer valuable insights to ensure a smoother journey. They’re designed to help you avoid common mistakes, prevent die-off symptoms, and make your healing journey easier and more effective. These guides will save you from unnecessary headaches and pain, setting you up for success in overcoming Candida.
Important Resources to Read Before You Begin
- Mastering Candida-Friendly Recipes: Essential Cooking Tips
- The Ultimate Meal Prep Guide for Excelling on the Candida Diet
- Understanding the Flexibility of the Candida Diet Meal Plans & Listening to Your Body
- Everything You Need to Know About MEVY Diet
- Sample Weekly Candida Meal Planner
- Complete Beginner’s Candida Diet & Cleanse Recovery Kit
Choose Your Meal: Candida Diet Recipes by Category
Breakfast
Lunch Recipes