Your Questions Answered: Undigested Food, Fecal Fat Test & Gut Health Change Over Time

Question: Can Undigested food cause candida overgrowth? I have heard that contribute to Candida overgrowth.

Undigested food in the intestines can indeed play a role in candida overgrowth. Here’s how it connects:

The Role of Enzymes and Hydrochloric Acid (HCl)

Digestive enzymes, produced by the pancreas, and HCl, secreted by the stomach, are crucial for breaking down food into its smallest components. This process ensures that nutrients are absorbed efficiently and that minimal undigested food passes into the large intestine.

Undigested Food and Gut Flora

When food isn’t fully digested due to an enzyme or HCl deficiency, it can reach the large intestine in larger, undigested particles. This can serve as a food source for opportunistic microorganisms, like candida. Normally, candida resides in the gut in harmony with a variety of other microbes. But when candida has an ample supply of food from undigested particles, it can proliferate.

Altered Gut Environment

Undigested food particles can also alter the pH of the intestines. An optimal pH is essential for beneficial bacteria to thrive and keep candida in check. Disruptions in this balance can make the environment more conducive to candida growth.

The Cycle of Overgrowth

As candida proliferates, it can further impact and diminish the gut’s ability to digest and absorb food properly, leading to more undigested food and perpetuating the cycle.

Prevention and Management

To prevent candida overgrowth related to undigested food:

  • Dietary Changes: Adopt a balanced diet that supports digestion, like the MEVY diet (Meat, Eggs, Vegetables, Yogurt). Avoid excessive sugars and refined carbohydrates, which can feed candida.
  • Digestive Enzymes and HCl Supplements: If you suspect a deficiency, consider supplemental digestive enzymes or HCl. However, always consult with a healthcare professional before starting any supplementation. Try our CanXida Restore and Rebuild.
  • Probiotics: These can help maintain a balanced gut flora, ensuring that candida doesn’t overgrow.
  • Regular Monitoring: If you’ve had issues with candida overgrowth in the past, regular monitoring, like stool testing, can be beneficial to ensure everything remains in balance.

In essence, the relationship between undigested food and candida overgrowth highlights the importance of optimal digestion for overall gut health. Ensuring that food is fully broken down and absorbed not only prevents candida overgrowth but also supports overall well-being. If you believe you have a problem with undigested food contributing to candida or other health issues, it’s essential to address the root cause, which often lies in the digestive process.

Question: What is fecal fat test that is in the stool test?

The fecal fat test, also known as the quantitative stool fat test or fecal fat quantitation, measures the amount of fat in the feces. It helps evaluate the body’s ability to absorb and break down fat, indicating if there might be an issue with fat malabsorption.

What it Measures

The fecal fat test specifically measures the amount of fat that’s excreted in the stool over a specific period, typically 72 hours. Elevated levels of fat in the stool (steatorrhea) can make the stool appear oily or greasy and may be accompanied by a foul odor.

Why it’s Important

The body should effectively absorb the majority of dietary fats. If excessive fat is present in the stool, it can suggest a problem with the digestion or absorption of fats, pointing towards conditions affecting the pancreas, liver, gallbladder, or intestines.

Potential Underlying Conditions

  • Pancreatic Issues: Conditions like chronic pancreatitis can reduce the production of pancreatic enzymes necessary for fat digestion.
  • Liver and Gallbladder Issues: These organs play a vital role in bile production and secretion, which aids in fat digestion. Diseases like cirrhosis or gallstones can disrupt this process.
  • Intestinal Issues: Conditions like celiac disease, Crohn’s disease, or short bowel syndrome can impair fat absorption in the intestines.
  • Obstruction: A blockage in the bile or pancreatic ducts can reduce enzyme and bile flow into the intestines, affecting fat digestion.


A normal result indicates an average fat excretion, suggesting efficient digestion and absorption. An elevated result points toward malabsorption and warrants further investigation to pinpoint the exact cause.

If the fecal fat test indicates malabsorption, further diagnostic procedures might be recommended, such as imaging studies, blood tests, or additional stool tests.

In conclusion, the fecal fat test is a useful diagnostic tool to assess the body’s ability to digest and absorb fats. If you’ve undergone this test and have concerns about the results, it’s essential to discuss them with your healthcare provider to understand their implications fully.

Question: Do you guys have any data or research that shows how one’s gut health change over one’s lifestime? Like from infancy to adulthood?

No. We haven’t done any research to show how one’s gut health changes over time.

But this is a great question so let us try to answer it in a different way based on our experience.

Given the complexity and individual variations of gut health across a person’s lifetime, we can only generalize based on some common factors that influence gut health.

So the information provided below is a generalized representation based on common factors influencing gut health.

Life Stage Gut Health Impact Notes
Infancy Gut microbiome begins to develop. Breastfeeding can promote the growth of beneficial bacteria.
Childhood Diverse exposure can help in strengthening gut health. Exposure to various environments and diets aids in shaping the gut microbiome.
Antibiotic Use Can disrupt the balance of the gut microbiome. Overuse can lead to antibiotic resistance and weakened gut flora.
Adulthood Stress, diet, and lifestyle can impact gut health. Maintaining a balanced diet and managing stress is crucial.
Aging Decrease in gut microbiome diversity. Probiotics and a fiber-rich diet can help maintain gut health.

We hope this answers your question.

Ready to elevate your well-being? Discover the transformative potential of CanXida products and start your journey today!


The information and facts are intended to help and support, not replace, the relationship that exists between you and your doctor. The statements on this site have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. If symptoms persist see your healthcare professional.